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	<title>BoSox Injection &#124; A Boston Red Sox Blog</title>
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	<link>http://bosoxinjection.com</link>
	<description></description>
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		<title>Lackey Continues Spring Dominance</title>
		<link>http://bosoxinjection.com/2010/03/17/lackey-continues-spring-dominance/</link>
		<comments>http://bosoxinjection.com/2010/03/17/lackey-continues-spring-dominance/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 01:12:18 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Pittsburgh Pirates]]></category>
		<category><![CDATA[Post Game Wrap-up]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[David Ortiz]]></category>
		<category><![CDATA[Fernando Martinez]]></category>
		<category><![CDATA[Grapefruit League]]></category>
		<category><![CDATA[John Lackey]]></category>
		<category><![CDATA[New York Mets]]></category>
		<category><![CDATA[Ramon Ramirez]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2614</guid>
		<description><![CDATA[


NESN


What John Lackey is trying to do every time he toes the rubber has been apparent in his first Spring Training with the Red Sox. Lackey throws strikes at an incredibly high rate, and today&#8217;s performance was no exception. Lackey threw 28 strikes on 39 pitches in 4 innings this afternoon against the New York Mets. So far [...]]]></description>
		<wfw:commentRss>http://bosoxinjection.com/2010/03/17/lackey-continues-spring-dominance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sox Blanked Twice in Double-Header</title>
		<link>http://bosoxinjection.com/2010/03/17/sox-blanked-twice-in-double-header/</link>
		<comments>http://bosoxinjection.com/2010/03/17/sox-blanked-twice-in-double-header/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:37:18 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Houston Astros]]></category>
		<category><![CDATA[Post Game Wrap-up]]></category>
		<category><![CDATA[Prospects]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[Tampa Bay Rays]]></category>
		<category><![CDATA[Andy Sonnanstine]]></category>
		<category><![CDATA[David Ortiz]]></category>
		<category><![CDATA[Felix Doubront]]></category>
		<category><![CDATA[John Farrell]]></category>
		<category><![CDATA[Roy Oswalt]]></category>
		<category><![CDATA[Wade Davis]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2602</guid>
		<description><![CDATA[The offense of the Red Sox would like to forget Tuesday ever happened. The Sox played split-squad games at 1:05pm and 7:05pm and both with a big fat 0 runs scored. The Sox scattered a whopping 8 hits over the two games, with only one player having more than one hit, David Ortiz. The Red [...]]]></description>
		<wfw:commentRss>http://bosoxinjection.com/2010/03/17/sox-blanked-twice-in-double-header/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Questions with Nick Cafardo of the Boston Globe</title>
		<link>http://bosoxinjection.com/2010/03/17/5-questions-with-nick-cafardo-of-the-boston-globe/</link>
		<comments>http://bosoxinjection.com/2010/03/17/5-questions-with-nick-cafardo-of-the-boston-globe/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:00:39 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[5 Questions]]></category>
		<category><![CDATA[AL East]]></category>
		<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Chicago White Sox]]></category>
		<category><![CDATA[Minnesota Twins]]></category>
		<category><![CDATA[New York Yankees]]></category>
		<category><![CDATA[Seattle Mariners]]></category>
		<category><![CDATA[Trades]]></category>
		<category><![CDATA[A.J. Burnett]]></category>
		<category><![CDATA[Adrian Gonzalez]]></category>
		<category><![CDATA[Andy Pettitte]]></category>
		<category><![CDATA[Clay Buchholz]]></category>
		<category><![CDATA[Dice-K]]></category>
		<category><![CDATA[Javier Vazquez]]></category>
		<category><![CDATA[Joe Nathan]]></category>
		<category><![CDATA[Marco Scutaro]]></category>
		<category><![CDATA[Miguel Cabrera]]></category>
		<category><![CDATA[NESN]]></category>
		<category><![CDATA[Nick Cafardo]]></category>
		<category><![CDATA[The Boston Globe]]></category>
		<category><![CDATA[Tim Wakefield]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2553</guid>
		<description><![CDATA[
The 5 Questions series continues with a well-known Boston name. Nick Cafardo of the Boston Globe makes regular appearances on the NESN pre- and post-game shows throughout the MLB season, focusing on topics around the league. Cafardo has been informing and entertaining Red Sox nation for over 2 decades and answered a few of my [...]]]></description>
		<wfw:commentRss>http://bosoxinjection.com/2010/03/17/5-questions-with-nick-cafardo-of-the-boston-globe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fan Memories of Nomar</title>
		<link>http://bosoxinjection.com/2010/03/16/fan-memories-of-nomar/</link>
		<comments>http://bosoxinjection.com/2010/03/16/fan-memories-of-nomar/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:00:02 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Off Topic/Other]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Nomar Garciaparra]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2554</guid>
		<description><![CDATA[
Everyone Red Sox fan has a memory or story about the infamous Nomar Garciaparra. Over the past week or so since Nomar re-signed with the Red Sox and then promptly retired, fans have been reliving his tenure with the team he loved. Some of my friends and colleagues were gracious enough to share their thoughts [...]]]></description>
		<wfw:commentRss>http://bosoxinjection.com/2010/03/16/fan-memories-of-nomar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Play Two&#8230;</title>
		<link>http://bosoxinjection.com/2010/03/16/lets-play-two/</link>
		<comments>http://bosoxinjection.com/2010/03/16/lets-play-two/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 17:16:40 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[AL East]]></category>
		<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Houston Astros]]></category>
		<category><![CDATA[Lineups]]></category>
		<category><![CDATA[Pre-Game Warm-up]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[Tampa Bay Rays]]></category>
		<category><![CDATA[Brad Mills]]></category>
		<category><![CDATA[Dustin Pedroia]]></category>
		<category><![CDATA[Felix Doubront]]></category>
		<category><![CDATA[Jacoby Ellsbury]]></category>
		<category><![CDATA[Jon Lester]]></category>
		<category><![CDATA[Josh Reddick]]></category>
		<category><![CDATA[Roy Oswalt]]></category>
		<category><![CDATA[Terry Francona]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2587</guid>
		<description><![CDATA[As the rain passes and the sun shines over Boston, the Red Sox will split-up and play a day/night double-header. This afternoon, at 1:05pm, we will see a reunion between former bench coach and current manager Brad Mills and Terry Francona as the Sox travel to Kissimmee, FL to take on the Houston Astros. In [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ortiz Quiets Critics, Reddick Impressive in Loss</title>
		<link>http://bosoxinjection.com/2010/03/16/ortiz-quiets-critics-reddick-impresses-in-loss/</link>
		<comments>http://bosoxinjection.com/2010/03/16/ortiz-quiets-critics-reddick-impresses-in-loss/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:56:37 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Post Game Wrap-up]]></category>
		<category><![CDATA[Prospects]]></category>
		<category><![CDATA[David Ortiz]]></category>
		<category><![CDATA[J.D. Drew]]></category>
		<category><![CDATA[Jeremy Hermida]]></category>
		<category><![CDATA[Josh Reddick]]></category>
		<category><![CDATA[Mike Cameron]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2579</guid>
		<description><![CDATA[
The media has been buzzing about Ortiz&#8217;s slow start in Spring Training and his lack of power. After hitting a HR in the exhibition game against Northeastern, Ortiz had a power outage until yesterday&#8217;s big fly against the Orioles in a losing effort. That blast, temporarily, put the kibosh on discussions of Ortiz being over [...]]]></description>
		<wfw:commentRss>http://bosoxinjection.com/2010/03/16/ortiz-quiets-critics-reddick-impresses-in-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Tribute to a Fan Favorite</title>
		<link>http://bosoxinjection.com/2010/03/15/a-tribute-to-a-fan-favorite/</link>
		<comments>http://bosoxinjection.com/2010/03/15/a-tribute-to-a-fan-favorite/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:21:07 +0000</pubDate>
		<dc:creator>soxychick</dc:creator>
				<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Oakland Athletics/A's]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Trades]]></category>
		<category><![CDATA[Nomar Garciaparra]]></category>
		<category><![CDATA[Oakland Athletics]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2547</guid>
		<description><![CDATA[Let&#8217;s think back to 2004&#8230; a crazy year of Red Sox History.  The summer stands out for me in particular.  I remember being very excited to go on my first tour of Fenway Park, hoping to get a chance to stand by the big green monster (which they don&#8217;t do anymore!!).  The day we ended [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lowell Makes Debut at First</title>
		<link>http://bosoxinjection.com/2010/03/15/lowell-makes-debut-at-first/</link>
		<comments>http://bosoxinjection.com/2010/03/15/lowell-makes-debut-at-first/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 15:55:31 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Lineups]]></category>
		<category><![CDATA[Pre-Game Warm-up]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[Texas Rangers]]></category>
		<category><![CDATA[Adrian Beltre]]></category>
		<category><![CDATA[Brian Shouse]]></category>
		<category><![CDATA[Hideki Okajima]]></category>
		<category><![CDATA[Jonathan Papelbon]]></category>
		<category><![CDATA[Mike Lowell]]></category>
		<category><![CDATA[Tim Wakefield]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2543</guid>
		<description><![CDATA[
After a tumultuous off-season involving a trade to Texas that wasn&#8217;t and the acquisition of his replacement, Adrian Beltre, Mike Lowell has been on edge. After undergoing thumb surgery, Lowell is finally ready to return to live action today against the Baltimore Orioles, but at a less than familiar position. 
This off-season, the Red Sox [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Sox Weekend Recap</title>
		<link>http://bosoxinjection.com/2010/03/15/red-sox-weekend-recap/</link>
		<comments>http://bosoxinjection.com/2010/03/15/red-sox-weekend-recap/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 14:44:46 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Post Game Wrap-up]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[Weekend Recap]]></category>
		<category><![CDATA[Adam Mills]]></category>
		<category><![CDATA[Casey Kelly]]></category>
		<category><![CDATA[Che-Hsuan Lin]]></category>
		<category><![CDATA[Clay Buchholz]]></category>
		<category><![CDATA[Dice-K]]></category>
		<category><![CDATA[Dustin Pedroia]]></category>
		<category><![CDATA[Jason Varitek]]></category>
		<category><![CDATA[Jed Lowrie]]></category>
		<category><![CDATA[Jeremy Hermida]]></category>
		<category><![CDATA[Jose Iglesias]]></category>
		<category><![CDATA[Josh Beckett]]></category>
		<category><![CDATA[Josh Reddick]]></category>
		<category><![CDATA[Kevin Youkilis]]></category>
		<category><![CDATA[Kris Johnson]]></category>
		<category><![CDATA[Kyle Weiland]]></category>
		<category><![CDATA[Lars Anderson]]></category>
		<category><![CDATA[Luis Exposito]]></category>
		<category><![CDATA[Mayor's Cup]]></category>
		<category><![CDATA[Mike Lowell]]></category>
		<category><![CDATA[Pittsburgh Pirates]]></category>
		<category><![CDATA[Randor Bierd]]></category>
		<category><![CDATA[Robert Manuel]]></category>
		<category><![CDATA[Rocco Baldelli]]></category>
		<category><![CDATA[Ryan Kalis]]></category>
		<category><![CDATA[Ryan Westmoreland]]></category>
		<category><![CDATA[Ryne Miller]]></category>
		<category><![CDATA[St. Louis Cardinals]]></category>
		<category><![CDATA[Terry Francona]]></category>
		<category><![CDATA[Theo Epstein]]></category>
		<category><![CDATA[Yamaico Navarro]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2522</guid>
		<description><![CDATA[
As the rain poured outside in Boston and we pushed the clocks ahead an hour, it was a mixed bag of news in Florida. Between Dice-K&#8217;s apparent neck stiffness, Beckett being scratched from his Sunday start, Lowrie&#8217;s uncertain status, Varitek&#8217;s debut, roster cuts and Ryan Westmoreland&#8217;s diagnosis, it was, for the most part, a weekend [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sox Top Prospect to Have Brain Surgery</title>
		<link>http://bosoxinjection.com/2010/03/14/sox-top-prospect-to-have-brain-surgery/</link>
		<comments>http://bosoxinjection.com/2010/03/14/sox-top-prospect-to-have-brain-surgery/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 15:22:30 +0000</pubDate>
		<dc:creator>B-Dogg</dc:creator>
				<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[Prospects]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Lester]]></category>
		<category><![CDATA[Ryan Westmoreland]]></category>

		<guid isPermaLink="false">http://bosoxinjection.com/?p=2517</guid>
		<description><![CDATA[
The news broke yesterday that Ryan Westmoreland, one of the highest rated players in the Red Sox farm system, has taken a medical leave from Minor League camp due to a cavernous malformation is his head. The Red Sox, out of respect for Westmoreland and his family, had little to say about the situation except [...]]]></description>
		<wfw:commentRss>http://bosoxinjection.com/2010/03/14/sox-top-prospect-to-have-brain-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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